Embracing the New Year Through Meditation and Mindful Writing

Find a warm, cozy spot at home as we reflect on 2024 and welcome the new year ahead by experiencing a gently guided meditation followed by a writing reflection activity. For class, please be prepared with a pen, paper and a quiet space. 

No prior meditation or writing experience necessary to participate and enjoy!

This class is a virtual ZOOM class. Please download the ZOOM app prior to class. ZOOM links will be sent out to participants 2 days before class starts.

Paula M Sandberg
Paula M Sandberg

Instructor

Thursday, January 16
Online registration is over
Date: — 6:30 - 7:30 PM
Price: $28.00 Min Age 10 yr.
Instructors:
  • Paula M Sandberg
DateTimeLocation
Thu, Jan 16th 2025 6:30 - 7:30 PM ONLINE COURSE - NO PHYSICAL LOCATION
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