Embracing the New Year Through Meditation and Mindful Writing
Find a warm, cozy spot at home as we reflect on 2024 and welcome the new year ahead by experiencing a gently guided meditation followed by a writing reflection activity. For class, please be prepared with a pen, paper and a quiet space.
No prior meditation or writing experience necessary to participate and enjoy!
This class is a virtual ZOOM class. Please download the ZOOM app prior to class. ZOOM links will be sent out to participants 2 days before class starts.
Paula M Sandberg
Instructor
Past Options
Thursday, January 16
Online registration is over
Date: —
6:30 - 7:30 PM
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Price: $28.00
Min Age 10 yr.
Instructors:
- Paula M Sandberg
| Date | Time | Location |
|---|---|---|
| Thu, Jan 16th 2025 | 6:30 - 7:30 PM | ONLINE COURSE - NO PHYSICAL LOCATION |