Find a warm, cozy spot at home as we reflect on 2024 and welcome the new year ahead by experiencing a gently guided meditation followed by a writing reflection activity. For class, please be prepared with a pen, paper and a quiet space. 

No prior meditation or writing experience necessary to participate and enjoy!

This class is a virtual ZOOM class. Please download the ZOOM app prior to class. ZOOM links will be sent out to participants 2 days before class starts.