2 Results
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Step Aerobics Session 4Group FitnessStep up your workout routine with strength building and high intensity cardio without putting stress on your joints. Workouts involve stepping on and off a small platform. Modifications can be made for high and low impact options. Registration deadlines are one week prior to each class start date.Fall 2025 -
CORE & CARDIO (Thanksgiving Pop-Up Class)Group FitnessCardio with a beat mixed with abdominal work to super charge your day! Just bring a yoga mat.Fall 2025