Fit For Life

Adult / Adult Recreation / Group Fitness -
Fall 2025

Karen is a certified instructor for the Arthritis Foundation’s Exercise Program (AFEP). This program is a low-impact recreational exercise program that incorporates a brief educational component and is meant for all ability levels. The class focuses on balance, flexibility, strength, coordination and cardio in order to help improve your fatigue, pain, and stiffness.

 October 2025 
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 November 2025 
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 December 2025 
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 January 2026 
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 February 2026 
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 March 2026 
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Map/Locations
Locations
Litchfield Opera House
136 N Marshall Ave
Litchfield, MN 55355
Fit for Life Session 1 (Fall 2025)
Litchfield Opera House
Mon/Wed, Oct 20 - Nov 19 & Tue Nov 4
4:30 - 5:30 PM

  No Class Nov 5 & Nov 12

Su
M
Tu
W
Th
F
Sa
Price: $ 30 00
Fit for Life Session 2 (Fall 2025)
Litchfield Opera House
Mon/Wed, Nov 24 - Dec 22
4:30 - 5:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 30 00
Fit for Life Session 3 (Winter 2026)
Litchfield Opera House
Mon/Wed, Jan 5 - Feb 11
4:30 - 5:30 PM

  No Class Feb 2, Feb 4 & Feb 9

Su
M
Tu
W
Th
F
Sa
Price: $ 30 00
Fit for Life Session 4 (Winter 2026)
Litchfield Opera House
Mon/Wed, Feb 16 - Mar 18
4:30 - 5:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 30 00