Youth Wrestling Program ('24-'25 Grade): DC/L Wrestling Staff FALL Session: The DC/L Charging Dragon Wrestling program is offering multiple training sessions this Fall with a goal of improving in all three wrestling positions (Feet, Top, Bottom) in technique, drilling, sparring, and live goes! Bring a friend and have fun with the wrestling team this fall. Off-season training will make in-season champions. Winter Session: Whether you’ve been in wrestling before or not, this is a great opportunity for boys and girls to learn! Charging Dragon wrestling techniques, skills, drills and games will be emphasized. Grades 3-6 will have two seasons with practices on Tuesdays & Thursdays starting on November 21 and ending on March 25. All practices will be combined with DC. The second season is for advanced wrestlers who wish to continue practicing and competing into February and March. NO REGISTRATION DEADLINE. Parent/Wrestler Informational Meeting: This meeting will cover the wrestling season components and schedule as well as competition information and distribution of youth wrestling t-shirts. Tuesday, November 19 * 7:00 PM * LHS Cafeteria

Join us for gymnastics camp this January. We will be focusing on fundamental skills on each of the four events. The 4th and 5th graders will have the opportunity to work on a choreographed routine. T-shirt Registration Deadline: December 20

Junior Olympic volleyball is a great way to learn new skills and continue to strengthen the skills you already have. Players will be placed on teams that will practice twice a week and play in a variety of tournaments/playdates throughout the season (January-May). This is a great opportunity to work on your game outside of the regular season and have fun with your teammates! Any questions about JO Volleyball can be directed to Darin Swenson at DSwenson@isd465.org. Team schedules will be emailed out by Mr. Swenson.

Beno Blue Line Club This class was formerly the Intro to Pond Hockey activity. Come join an old school way to learn the skills to play hockey. In this activity, anyone, not just hockey players, can participate. In Open Hockey, participants (Ages 3-9) will play a pick up style of hockey. The approach will be an inclusive one where parents can support the kids on the ice or the players mix up and play unstructured small area games. Receive a FREE McDonald's lunch at each practice. Indicate jersey size when registering. JERSEY Registration Deadline: 11/3

Spring Flag Football - LHS Football Coaching Staff This program will provide athletes with a basic understanding of the game of football while playing flag football. Kids will work on team play and sportsmanship. They will develop the following fundamental skills: throwing, catching, running, along with learning the strategies of offense and defense. Flags will be provided. No other equipment is needed. Baseball/football shoes with rubber cleats may be worn, however, tennis shoes work as well.